Time for an admission. I capped of my “free day” with an all you can eat sushi dinner with friends (I won’t bore you with details, Todd already blogged about it… just know, I didn’t make “smart” choices like Todd did, and I didn’t stop until I was absolutely stuffed. I’m pretty sure I sailed past Todd’s 2100 calories. I haven’t sat and figured out what my overall days intake was either. But I’m sure I hit 2000 calories, easy even before our dinner out. I mean really that creamy delicious “cream puff” HAD to be at least 300 or 400 calories on it’s own. I’m afraid that I might have hit 5000 calories in one day. Yeah. Not a proud moment.
Unlike Todd though, I don’t feel quite as strongly about avoiding “free” days. At least not right now. I’m sure that I might change my mind if the scale moves in the wrong direction any time soon. I mean don’t get me wrong. I did have some moments of guilt. On the other hand, those moments of guilt made me realize just that tomorrow I will be able to return to my calorie plan with a renewed vigour. So I guess there is a silver lining to this cloud. I guess it’s all just perspective right?
Good night to you all!